Switch Nutrition TMG

Switch Nutrition TMG – Cellular Support, Methylation, and Performance in One

Advanced Nutritional Support for Performance, Health, and Longevity

Switch Nutrition TMG (Trimethylglycine) is a scientifically backed health and performance supplement designed to support methylation, enhance cellular health, promote heart and liver function, and assist with muscular endurance and recovery. With a growing understanding of how methylation influences everything from DNA repair to energy production and mood regulation, TMG is emerging as a must-have supplement for anyone serious about optimising their health and fitness.

Made with pure, clinically dosed trimethylglycine, Switch Nutrition’s TMG delivers a versatile and high-impact formula designed to support not only elite athletes and gym-goers, but also health-focused individuals looking to improve longevity, detoxification, and daily function.

Trimethylglycine, commonly known as TMG or Betaine Anhydrous is a naturally occurring compound that plays a pivotal role in the methylation cycle, which is essential for the regulation of various bodily functions.

Some individuals have variations to the MTHFR gene, which can impact the methylation process. Studies suggest that up to 50% of the population may have variations in this gene, leading to difficulties in methylating efficiently. This means they may not even use b-vitamins effectively.

Key Benefits of Switch Nutrition TMG

✅ Supports Methylation and Detoxification

Methylation is a biochemical process responsible for numerous essential functions, including detoxifying heavy metals, supporting brain health, and maintaining cardiovascular function. TMG is a key player in this process by reducing homocysteine levels—a marker associated with cardiovascular risk—and helping recycle other methylation nutrients like folate and B12.

✅ Enhances Athletic Performance

TMG has been shown to improve power output, training volume, and muscular endurance. By supporting the natural production of creatine in the body, TMG contributes to faster energy turnover during workouts. This can translate to more effective sets, better muscle contractions, and improved strength gains over time.

✅ Promotes Liver Health

As a methyl donor, TMG plays a vital role in liver detoxification and function. It supports the conversion of homocysteine to methionine, which aids in liver enzyme regulation and reduces the burden of toxins on the body.

✅ Improves Heart Health

Elevated homocysteine is linked to an increased risk of cardiovascular disease. By helping convert homocysteine into methionine, TMG supports a healthier heart and circulatory system, particularly in those with genetic methylation issues (such as MTHFR gene variations).

✅ Supports Mood and Cognitive Health

TMG supports the methylation of neurotransmitters such as serotonin, dopamine, and norepinephrine. This means it may assist in mood regulation, cognitive clarity, and mental energy—especially in combination with B-vitamin cofactors.

✅ Boosts Cellular Hydration

Betaine acts as an osmolyte, which helps cells maintain fluid balance under stress. This function supports hydration at the cellular level, protecting tissues from dehydration and improving resilience during physical exertion.

What Is TMG (Trimethylglycine)?

Trimethylglycine, often referred to as TMG or Betaine Anhydrous, is a naturally occurring compound found in foods like beets, spinach, and quinoa. In the body, TMG acts as a methyl donor, meaning it donates methyl groups that are vital for many physiological processes, including:

• DNA synthesis and repair

• Liver detoxification

• Homocysteine regulation

• Neurotransmitter production

• Energy metabolism

TMG is also well-known in the sports world for its performance-enhancing properties, such as increasing muscular strength, boosting power output, and improving endurance. Its dual benefits make it a rare supplement that enhances both healthspan and physical performance.