Switch Nutrition Ashwagandha

Ashwagandha by Switch Nutrition has been formulated with the highest quality of Ashwagandha. This formula contains pure ashwagandha root extract, which will provide you with a total dose of per 2 capsules. This herb has been used in Ayurvedic medicine for centuries due to its benefits.

In Ayurvedic medicine, Ashwagandha is an adaptogenic herb and is used to support the nervous system to maintain overall health and wellness. In traditional Ayurvedic medicine, Ashwagandha also helps to relieve tiredness, fatigue, and feelings of weakness. In Western herbal medicine, Ashwagandha is used to support healthy sexual function and reproductive system health in healthy males.

Ashwagandha is also known in Ayurvedic medicine to aid recovery from illness, decrease sleeplessness, and support healthy mood balance and mental recall. Whether you’re looking to improve your mood or stay sharp, Ashwagandha can be a great addition to your daily routine.

Ashwagandha is used in Ayurvedic medicine to:

• Support memory recall and cognitive function
• Support a healthy mood and the nervous system
• Support general mental wellbeing
• Relieve weariness and feelings of weakness
• Relieve daytime tiredness and fatigue
• Assist with recovery
• As an adaptogen to help the body adapt to stress
• Support healthy stress response in the body
• Pure Ashwagandha KSM-66
• Support post-exercise recovery
• Support healthy body stress recovery

When is the best time to take Ashwagandha by Switch Nutrition?

Ashwagandha by Switch Nutrition is best taken after exercise or after dinner with water. You can also empty capsules into a post-workout smoothie. You can consume 1 to 2 capsules daily.