Redcon1 MRE Brookie – Real Food. Real Gains. Real Flavor.

A Delicious, High-Protein Brookie for On-the-Go Nutrition

Redcon1 MRE Brookie is a protein-packed hybrid treat that combines the soft chewiness of a brownie with the sweet decadence of a cookie—giving you the best of both worlds in one satisfying, performance-fueling snack. Loaded with real food ingredients and high-quality protein, the MRE Brookie is more than just a tasty indulgence—it’s a powerful fuel source for athletes, gym-goers, and busy individuals who refuse to compromise on nutrition or flavor.

Whether you need a quick post-workout bite, a mid-afternoon pick-me-up, or a convenient meal supplement, the Redcon1 MRE Brookie delivers muscle-supporting macros and unbeatable taste in every soft, chewy bite.

Key Benefits of the Redcon1 MRE Brookie

• 12g of Real Food-Based Protein per Brookie

• Made with Whole Food Ingredients

• Balanced Macros for Energy & Recovery

• Soft, Chewy Brownie & Cookie Texture in One

• Convenient On-the-Go Format

• No Whey Protein – Gentle on the Stomach

What is the MRE Brookie?

The MRE Brookie is Redcon1’s innovative take on the classic “brookie”—a brownie + cookie fusion. But this is no ordinary dessert. Made with real whole-food sources of protein such as beef, chicken, egg, and salmon, alongside fast-digesting carbs and healthy fats, the MRE Brookie is crafted to fuel muscle growth, support recovery, and satisfy hunger without sacrificing taste.

It’s part of Redcon1’s acclaimed MRE line—known for using real food sources to create products that perform like high-level sports supplements, yet taste like comfort food.

Real Food Protein for Real Results

Unlike many protein snacks that rely on artificial whey isolates and milk powders, the MRE Brookie draws protein from real whole-food sources, including:

• Beef Protein

• Chicken Protein

• Egg Albumin

• Salmon Protein

• Pea Protein

• Brown Rice Protein

This unique blend not only offers a complete amino acid profile for muscle recovery and growth but also ensures better digestion and nutrient absorption. The absence of whey makes it a great option for those with dairy sensitivities or looking to reduce bloating.

Balanced Nutrition in Every Bite

Each MRE Brookie provides a solid macronutrient profile to support your training goals and daily energy needs. With 12 grams of protein, a moderate amount of carbohydrates, and a small dose of healthy fats, it’s an ideal pre-workout snack, post-workout recovery bite, or anytime meal bridge.

Whether you’re trying to build lean mass, maintain energy levels between meals, or curb cravings while staying on track with your diet, the MRE Brookie fits in seamlessly.

Decadently delicious, The MRE Protein Brookie is a soft and chewy protein-packed snack to help boost your energy and protein intake. Made with 15g of no-whey protein, the MRE Protein Brookie is filled with real food ingredients for an indulgent yet guilt-free treat.

The MRE protein line is built off the premise that real food protein is the most important fuel you can give your body.The MRE Protein Brookies are no different – they’re created with real food ingredients, absolutely no whey and gluten free! You’ll get to enjoy a delicious fresh-baked snack, while fueling your muscles with high-quality protein.

Redcon1 has mastered the art of performance nutrition that tastes like dessert. The MRE Brookie features:

• A fudgy, rich brownie base

• A soft, gooey cookie top

• Mouthwatering flavor without the guilt

Each bite gives you a decadent, bakery-style experience without processed sugars or junk ingredients. It’s the perfect combination of soft, chewy, and satisfying—designed to crush cravings and fuel your day.

Who Should Try the Redcon1 MRE Brookie?

This product is ideal for:

• Bodybuilders and athletes who need extra clean calories on the go

• Busy professionals or students looking for a quick, protein-rich snack

• Fitness enthusiasts craving a guilt-free treat

• People sensitive to dairy or whey-based proteins

• Anyone wanting a whole-food-based protein bar alternative

Whether you’re cutting, bulking, or maintaining, the MRE Brookie fits into a variety of meal plans with ease.

How to Use

Enjoy 1 MRE Brookie whenever you need a protein boost or crave something sweet that aligns with your fitness goals. Use post-workout, between meals, or as a high-protein dessert. Pair it with coffee, a shake, or water for a quick refuel at home, in the car, or at the gym.

Redcon1 MRE Brookie is proof that high-performance nutrition doesn’t have to be boring or bland. It’s the ultimate combination of functionality and indulgence, crafted for serious athletes and real-world busy lives. If you’re looking for a protein treat that performs like a supplement and tastes like dessert, this is the answer.

Experience the power of whole-food protein and the pleasure of a brownie-cookie fusion—in one delicious, portable package.