Mag 3 by Switch Nutrition

Advanced Triple Magnesium Formula for Better Recovery, Relaxation, and Performance

Mag 3 by Switch Nutrition is a powerful blend of three highly bioavailable forms of magnesium designed to support muscle recovery, improve sleep, reduce stress, and promote overall health. Whether you’re training hard, feeling fatigued, or just looking to support your body’s essential functions, Mag 3 delivers clean, effective results.

Crafted with the quality and innovation Switch Nutrition is known for, Mag 3 helps you restore balance, recharge your system, and optimise performance—both physically and mentally.

Triple the Power: What’s Inside Mag 3

Unlike standard magnesium supplements that rely on a single source, Mag 3 combines three superior forms for optimal absorption and effectiveness:

Magnesium Citrate

This highly absorbable form helps support digestion, energy metabolism, and muscle relaxation. It’s gentle on the stomach and fast-acting, making it ideal for daily use.

Magnesium Glycinate

Known for its calming effects, magnesium glycinate is chelated with the amino acid glycine. This form supports better sleep, reduced anxiety, and enhanced nervous system regulation, without the laxative effect of some other types.

Magnesium Malate

Magnesium malate is bonded with malic acid, which plays a role in energy production and muscle recovery. It’s a favourite among those seeking to reduce fatigue and muscle soreness after workouts.

Together, these three forms work synergistically to replenish magnesium levels, promote balance, and fuel optimal performance and wellbeing.

Key Benefits of Mag 3 by Switch Nutrition

Improved Sleep Quality

Magnesium helps regulate melatonin, the hormone responsible for your sleep-wake cycle. With calming magnesium glycinate included, Mag 3 supports deeper, more restorative rest, helping you fall asleep faster and wake up refreshed.

Stress and Anxiety Support

In our fast-paced world, stress is everywhere. Magnesium plays a critical role in controlling the body’s stress response, calming the nervous system, and balancing cortisol levels. Mag 3 may help reduce symptoms of anxiety and tension, especially when taken consistently.

Enhanced Muscle Recovery and Performance

Tight muscles, cramps, and fatigue are common signs of magnesium deficiency. Mag 3 supports proper muscle contraction, reduced soreness, and improved exercise recovery, especially important for athletes and gym-goers.

Increased Energy and Reduced Fatigue

Magnesium is involved in cellular energy production (ATP). Supplementing with Mag 3 can help reduce tiredness, support consistent energy levels, and boost day-to-day performance.

Heart and Bone Health

Magnesium contributes to cardiovascular function by maintaining a healthy rhythm and relaxing blood vessels. It also works with calcium and vitamins D to support strong bones and joint health.

Magnesium is an essential mineral needed for over 300 daily bodily functions. There are many different forms of Magnesium, and the L-Threonate form is made by combining Magnesium with Threonic Acid (a metabolite of Vitamin C).

Serving Size: 2000 mg (3 Capsules)

Consume 1 Serve of Mag3 daily or before bed or as recommended by your health care provider.