Rule 1 Collagen

Rule 1 Collagen – Pure Hydrolyzed Collagen Peptides for Skin, Joints & Muscle Support

Strengthen from Within with Unflavored, Easily Mixable Collagen

Rule 1 Collagen is a clean, high-quality source of hydrolyzed collagen peptides designed to support joint health, skin elasticity, bone strength, and muscle recovery. Sourced from 100% grass-fed, pasture-raised bovine collagen, this unflavored powder is easily mixable in any beverage, making it the perfect daily addition to your wellness routine.

With 20 grams of Type I and Type III collagen peptides per serving, Rule 1 Collagen offers essential support for connective tissue, hair, nails, and gut health—making it one of the most effective, convenient, and versatile collagen supplements on the market.

What Is Collagen and Why Is It Important?

Collagen is the most abundant protein in the human body, acting as the primary structural component of skin, cartilage, bones, ligaments, and tendons. As we age, natural collagen production declines, leading to joint discomfort, skin sagging, and weaker hair and nails.

Supplementing with hydrolyzed collagen peptides helps replenish lost collagen and supports the body’s ability to maintain strong, flexible, and healthy tissues. Rule 1 Collagen delivers a pure and effective source of collagen to help restore what time takes away.

Key Benefits of Rule 1 Collagen

✅ 1. Supports Joint and Bone Health

Hydrolyzed collagen peptides contribute to the repair and maintenance of cartilage and connective tissue, reducing joint discomfort and enhancing flexibility. Ideal for athletes, active individuals, and anyone looking to support long-term mobility.

✅ 2. Promotes Healthy, Youthful Skin

Type I collagen makes up nearly 80% of your skin’s structure. Supplementing with Rule 1 Collagen can enhance skin hydration, elasticity, and smoothness, helping to reduce the appearance of fine lines and wrinkles over time.

✅ 3. Strengthens Hair and Nails

Collagen is a key protein that supports strong, shiny hair and resilient, fast-growing nails. Daily use can reduce breakage and improve overall appearance and growth.

✅ 4. Boosts Gut Health and Digestion

Collagen helps to maintain the integrity of the gut lining, making it a helpful supplement for individuals with digestive concerns or those following gut-health-focused diets like paleo or keto.

✅ 5. Promotes Muscle Recovery and Lean Mass Support

While not a complete protein, collagen peptides still contribute amino acids that can support recovery, especially for connective tissues and ligaments stressed during physical activity.

Are you optimising your collagen game? If you’re relying on just one source of collagen to fulfil your every need, you may be selling yourself short. Enter the R1 Multi-Source Collagen by Rule 1 Proteins, bringing you collagen from a variety of food sources, so you’re getting the most out of each scoop.

Collagen is the primary structural protein in your body and is vital for the robustness of connective tissues like those founds in your skin, tendons, ligaments and cartilage. It contains protein but acts differently to protein powder, due to the unique amino acids found within. This means that collagen like the R1 Multi-Source Collagen by Rule 1 Proteins can help your body in the way that it needs most.

What causes collagen to decline? Unfortunately, there are many contributing factors. Firstly, in your 20s, collagen production naturally begins to suffer. In addition to our stressful, modern lifestyle, a poor diet, drinking alcohol, and smoking have adverse effects on your body’s ability to produce collagen. Excessive sun exposure is also a highly-ageing factor that causes a decline in the collagen that makes your skin glow. The R1 Multi-Source Collagen by Rule 1 Proteins has you covered – by taking it regularly, you’ll be able to have a way to top up your collagen stores in the most convenient way possible. This multi-source collagen is for you, whether you’re looking to promote your connective tissue and joint health, or just get a boost on your hair, skin and nails.

Why do you need multi-source collagen? There are many types of collagen in your body. By relying on single-source collagen, you could be missing out on some of the benefits of a more broad-spectrum approach. The R1 Multi-Source Collagen by Rule 1 Proteins contains Type I, II, III, V and X collagens so that your body gets the best support out there. Sourced from the grass-fed hydrolysed bovine hide, chicken bone broth, hydrolysed fish and eggshell membrane, you won’t find a more comprehensive approach to collagen. Get your body what it needs when you order the R1 Multi-Source Collagen by Rule 1 Proteins today!

With each 10.2g serve of R1 Multi-Source Collagen by Rule 1 Proteins, you’ll have:

• Multiple sources of collagen
• A low-calorie and easy to mix formula
• Help for your connective tissue and joint health
• Assistance to maintain the health of your hair, skin and nails
• A protein source for your body

Each 10.2g serving of R1 Multi-Source Collagen by Rule 1 Proteins contains:

• 35 Calories
• 9 g of Protein
• 10.2g Multi-source Collagen Complex:
• Hydrolysed bovine hide collagen peptides
• Eggshell membrane collagen
• Hydrolysed fish collagen peptides
• Chicken bone broth protein concentrate

Who Should Use Rule 1 Collagen?

Rule 1 Collagen is suitable for:

• Men and women over 25 looking to slow signs of aging

• Athletes and active individuals seeking joint and tendon support

• Fitness enthusiasts recovering from intense workouts

• Individuals focused on beauty-from-within wellness

• Anyone on keto, paleo, or gut-health protocols

Whether your goal is smoother skin, stronger joints, or better mobility, this supplement is a daily essential for foundational wellness.

Why Choose Rule 1 Collagen?

• From Rule One Proteins, known for clean, tested, and trustworthy supplements

• Transparent labeling – nothing hidden, no unnecessary ingredients

• Ethically sourced from grass-fed, pasture-raised cattle

• Trusted by athletes, fitness professionals, and health-conscious individuals

Rule 1 Collagen reflects a commitment to purity and performance—everything your body needs, and nothing it doesn’t.

Rule 1 Collagen is more than a beauty supplement—it’s a powerful tool for joint resilience, skin vitality, and overall body function. Whether you’re striving for healthier aging, enhanced performance, or foundational support for your active lifestyle, this clean and effective collagen powder delivers results you can feel and see.

Add it to your daily regimen and strengthen your health from the inside out with Rule 1 Collagen.