Relief DayOne

REL1EF helps support a balanced, adaptive cortisol response to stress containing a blend of world’s most premium KSM-66® Ashwagandha (Withania somnifera), Schizandra, L-theanine, Magnolia Bark Extract (Magnolia officinalis), 5-HTP (5-Hydroxytryptophan), Rhodiola Rosea and Bacopa Monnieri (Brahmi).

• Promotes Healthy Cortisol Levels
• Supports Healthy Adrenal Functions
• Natural Adaptogenic Ingredient Blend
• Helps Resist Stress Related Food Cravings

KSM-66- is the highest-concentration, full-spectrum, and highly bioavailable root extract of ashwagandha, an adaptogenic botanical and the most revered herb from Ayurveda. Ashwagandha (Withania somnifera) is the flagship herb of Ayurveda, the traditional system of medicine from India. This herb has been known for centuries but is only now experiencing major growth worldwide because of a burst of recent studies in pharmacology and medicine. Ashwagandha promotes balance in the body. It is an adaptogenic herb that helps the body successfully adapt to stressful conditions. Ashwagandha is one of the few herbs with significant effects on both psychological and physiological aspects of human functioning.

5-HTP – (5-Hydroxytryptophan), or more commonly known as 5-HTP, is used as a supplement to boost serotonin levels. Serotonin is a neurotransmitter that regulates mood and sleep-wake cycles. A healthy level of serotonin has an overall good impact on the body-positive mood and an accurate sleep-wake cycle. To connect the dots, mood and sleep are often related to stress. Due to its serotonin boosting abilities, 5- HTP can be considered as a possible option that can contribute to reducing stress. 5-HTP is not a constituent of any food that we usually intake, which is why there are several supplements available in the market.

L-Theanine –A non-protein amino acid that is commonly found in green tea and mushrooms, L-Theanine is well-known for its ability to induce relaxation without any form of sedation. Studies prove that the scores of stress-related symptoms like depression, anxiety trait and sleep significantly decreased after the usage of L-theanine. It was also found that it can help reduce stress-related blood pressure and heart rate. An added benefit of L-Theanine is that it stabilises cognitive function that is often affected by stress hormones.