{"product_id":"r1-clean-gainer-by-rule-1-proteins","title":"R1 Clean Gainer by Rule 1 Proteins","description":"\u003cp\u003eClean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high-quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3:1 carb-to-protein ratio features multi-sourced carbohydrates, essential amino acids, BCAAs, and a lipid blend to support sustained muscle growth.\u003c\/p\u003e\n\u003cp\u003eRule 1 Protein Clean Gainer is perfect for athletes, bodybuilders, and fitness enthusiasts who demand the best from their nutritional supplements. This muscle gainer combines 97g+ of quick-fuelling carbohydrates with a 30g complete protein blend, including whey, milk, and casein, to help add total size to a growing foundation.\u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of Clean Gainer by Rule 1 Proteins?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContains a 3-to1- carb-to-protein ratio\u003c\/li\u003e\n\u003cli\u003e560 calories, including 30g of protein and 97g of carbohydrates per serving\u003c\/li\u003e\n\u003cli\u003eLipid blend featuring MCT, avocado, flaxseed, and sunflower oils\u003c\/li\u003e\n\u003cli\u003eOver 14g of EAAs and 6g BCAAs\u003c\/li\u003e\n\u003cli\u003eZero creamers, gums, amino spiking, soy protein\u003c\/li\u003e\n\u003cli\u003eAssists muscle recovery and growth\u003c\/li\u003e\n\u003cli\u003ePremium quality mass builder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen is the best time to have Clean Gainer by Rule 1 Proteins?\u003c\/h3\u003e\n\u003cp\u003eR1 Clean Gainer should be used after workouts or in between meals. Plus, it should be combined with a calorie-rich diet and regular resistance training. Use R1 Clean Gainer and the foods and beverages you normally consume for additional daily calories and nutrients for best results.\u003c\/p\u003e\n\u003ch3\u003eWhat’s in the complex carbohydrate blend found in the R1 Clean Gainer?\u003c\/h3\u003e\n\u003cp\u003eThe Rule 1 Protein Clean Gainer contains a blend of Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat fibre and Maltodextrin. Each serving contains 99g of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eWhat’s in the lipid blend found in R1 Clean Gainer?\u003c\/h3\u003e\n\u003cp\u003eThe lipid blend in Rule 1 Proteins Clean Gainer contains MCT, avocado, flaxseed, and sunflower oil powders. Delivering 5g of fats per serving.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"5lb \/ Chocolate Peanut Butter","offer_id":49146924433643,"sku":"12891","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"5lb \/ Chocolate Fudge","offer_id":49146924466411,"sku":"12892","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"5lb \/ Vanilla Ice Cream","offer_id":49146924499179,"sku":"12893","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"5lb \/ Cookie \u0026 Creme","offer_id":49146924564715,"sku":"12894","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"9.5lb \/ Chocolate Peanut Butter","offer_id":48584445821163,"sku":"196671003201","price":184.95,"currency_code":"AUD","in_stock":true},{"title":"9.5lb \/ Chocolate Fudge","offer_id":48584445853931,"sku":"196671003164","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"9.5lb \/ Vanilla Ice Cream","offer_id":48584445886699,"sku":"196671003171","price":184.95,"currency_code":"AUD","in_stock":false},{"title":"9.5lb \/ Cookie \u0026 Creme","offer_id":49146924531947,"sku":"12890","price":184.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/3585\/6875\/files\/6_3a6fa5aa-a861-42e0-97af-1464b0334564.webp?v=1785822516","url":"https:\/\/suppsspot.com.au\/products\/r1-clean-gainer-by-rule-1-proteins","provider":"SUPPS SPOT","version":"1.0","type":"link"}